Holistic Lifestyle Coaching | Naturopathy | Herbal Medicine
Embracing the art of intuitive and conscious eating – This category is a resource for people who enjoy connecting with the cycle of the seasons. The essence is to capture the bounty of nature in health filled recipes and articles, to help you on your healing journey with informative posts to explore and experiment with.
Recipes are inspired by many, lovingly handmade and crafted by myself. Each recipe emphasises the use of home grown or carefully sourced organic, fresh and dried, plant based (mainly), gluten free and non GMO products, incorporating nutrient rich wild foods, super foods and herbs for health and healing. I hope you enjoy creating these recipes in the heart of your home as much as I do, to include raw and living foods, slow food preparation and healthy cooked meals.
Trick or treat with the Thinning of the Veil, All Souls Cake! This sweet and savoury Samhain or Halloween creation may not so much as spook you, but it will delight and tantalise your taste buds. An edible embellishment to help decorate your Feast of the Dead celebration table.
If you are wondering what Samhain (pronounced ‘sow’inn’) is, it is a date in the Pagan calendar marking the Feast of the Dead, a seasonal ritual celebrated by Pagans as the Celtic New Year. For non-Pagans it is called Halloween.
Happy Samhain or Halloween approaching, may the spook be with you!